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This variety-filled strength-based class will focus on strengthening the core, improving muscular balance and definition, and flexibility of the trunk to help reduce…
Abs and Back Strength 1 (Craig K.) - Physical…
From Matt Snyder
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This variety-filled strength-based class will focus on strengthening the core, improving muscular balance and definition, and flexibility of the trunk to help reduce…
Abs and Back Strength 2 (Craig K.) - Physical…
From Matt Snyder
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Wendy shares some exercises that you can use to help care for your back.
Back Care Huddle
From Matt Snyder
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Back Care: Finding Quick Relief from Acute Back…
From Matt Snyder
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See the full recipe at: https://hr.umich.edu/benefits-wellness/health/mhealthy/physical-well-being/nutrition/mhealthy-recipes/blueberry-rosemary-spritz
Blueberry Rosemary Spritz
From Matt Snyder
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View full recipe at: https://hr.umich.edu/benefits-wellness/health/mhealthy/physical-well-being/nutrition/mhealthy-recipe...
Cool Infused Water
From Matt Snyder
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Did you ever wonder how much better you'd…
From Matt Snyder
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