MHealthy Recipes

MHealthy Recipes

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Watch these videos to learn how to prepare delicious and easy recipes that can help you and your family eat smarter. All recipes emphasize whole grains, fruits, vegetables, beans, lean protein, low-fat dairy and healthy fats.

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MHealthy Recipes

All Season Salad with Baby Greens and Roasted… 1 of 15

duration 2 minutes 25 seconds

All Season Salad with Baby Greens and Roasted…

All Season Salad with Baby Greens and Roasted Beets

All Season Salad with Baby Greens and Roasted…

All Season Salad with Baby Greens and Roasted Beets

View the full recipe at: https://hr.umich.edu/benefits-wellness/health/mhealthy/physical-well-being/nutrition/mhealthy-recipe...

From Nicole Weil
April 12, 2018 MHealthy Chef Demo at Dow… 2 of 15

duration 45 minutes 15 seconds

April 12, 2018 MHealthy Chef Demo at Dow…

April 12, 2018 MHealthy Chef Demo at Dow Auditorium

April 12, 2018 MHealthy Chef Demo at Dow…

April 12, 2018 MHealthy Chef Demo at Dow Auditorium

From Matt Snyder
Arugula and Mint Pesto 3 of 15

duration 2 minutes 15 seconds

Arugula and Mint Pesto

Arugula and Mint Pesto

Arugula and Mint Pesto

Arugula and Mint Pesto

View the full recipe at https://hr.umich.edu/benefits-wellness/health/mhealthy/physical-well-being/nutrition/mhealthy-recipe...

From Matt Snyder
Asian Inspired Veggie, Grain and Protein Bowl 4 of 15

duration 2 minutes 23 seconds

Asian Inspired Veggie, Grain and Protein Bowl

Asian Inspired Veggie, Grain and Protein Bowl

Asian Inspired Veggie, Grain and Protein Bowl

Asian Inspired Veggie, Grain and Protein Bowl

View the full recipe at https://hr.umich.edu/benefits-wellness/health/mhealthy/physical-well-being/nutrition/mhealthy-recipe...

From Nicole Weil
Asparagus and Citrus Salad 5 of 15

duration 2 minutes 28 seconds

Asparagus and Citrus Salad

Asparagus and Citrus Salad

Asparagus and Citrus Salad

Asparagus and Citrus Salad

See the full recipe at…

From Matt Snyder
Baked Blueberry Banana Oatmeal 6 of 15

duration 1 minute 16 seconds

Baked Blueberry Banana Oatmeal

Baked Blueberry Banana Oatmeal

Baked Blueberry Banana Oatmeal

Baked Blueberry Banana Oatmeal

View the full recipe at https://hr.umich.edu/benefits-wellness/health/mhealthy/physical-well-being/nutrition/mhealthy-recipe...

From Matt Snyder
Baked Chick Peas 7 of 15

duration 2 minutes 11 seconds

Baked Chick Peas

Baked Chick Peas

Baked Chick Peas

Baked Chick Peas

View the full recipe at: https://hr.umich.edu/benefits-wellness/health/mhealthy/physical-well-being/nutrition/mhealthy-recipe...

From Matt Snyder
Baked Egg Muffins 8 of 15

duration 1 minute 40 seconds

Baked Egg Muffins

Baked Egg Muffins

Baked Egg Muffins

Baked Egg Muffins

From Matt Snyder
Baked Kale Salad with Crispy Quinoa 9 of 15

duration 2 minutes 29 seconds

Baked Kale Salad with Crispy Quinoa

Baked Kale Salad with Crispy Quinoa

Baked Kale Salad with Crispy Quinoa

Baked Kale Salad with Crispy Quinoa

View the full recipe at https://hr.umich.edu/benefits-wellness/health/mhealthy/physical-well-being/nutrition/mhealthy-recipe...

From Nicole Weil
Baked Milk Muffin 10 of 15

duration 1 minute 10 seconds

Baked Milk Muffin

Baked Milk Muffin

Baked Milk Muffin

Baked Milk Muffin

From Matt Snyder
Baked Milk Waffles 11 of 15

duration 1 minute 11 seconds

Baked Milk Waffles

Baked Milk Waffles

Baked Milk Waffles

Baked Milk Waffles

From Matt Snyder
Baked Sweet Potato Soup 12 of 15

duration 2 minutes 55 seconds

Baked Sweet Potato Soup

Baked Sweet Potato Soup

Baked Sweet Potato Soup

Baked Sweet Potato Soup

View recipe at: https://hr.umich.edu/benefits-wellness/health/mhealthy/physical-well-being/nutrition/mhealthy-recipe...

From Matt Snyder
Basic Vinaigrette 13 of 15

duration 2 minutes 7 seconds

Basic Vinaigrette

Basic Vinaigrette

Basic Vinaigrette

Basic Vinaigrette

View recipe at: https://hr.umich.edu/benefits-wellness/health/mhealthy/physical-well-being/nutrition/mhealthy-recipe...

From Matt Snyder
Berry Lemony Souffles 14 of 15

duration 1 minute 52 seconds

Berry Lemony Souffles

Berry Lemony Souffles

Berry Lemony Souffles

Berry Lemony Souffles

View the full recipe at: https://hr.umich.edu/benefits-wellness/health/mhealthy/physical-well-being/nutrition/mhealthy-recipe...

From Nicole Weil
Black White and Red Bean Salad 15 of 15

duration 2 minutes 50 seconds

Black White and Red Bean Salad

Black White and Red Bean Salad

Black White and Red Bean Salad

Black White and Red Bean Salad

View full recipe at: https://hr.umich.edu/benefits-wellness/health/mhealthy/physical-well-being/nutrition/mhealthy-recipe...

From Matt Snyder

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