Watch these videos to learn how to prepare delicious and easy recipes that can help you and your family eat smarter. All recipes emphasize whole grains, fruits, vegetables, beans, lean protein, low-fat dairy and healthy fats.
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View the full recipe at: https://hr.umich.edu/benefits-wellness/health/mhealthy/physical-well-being/nutrition/mhealthy-recipe...
All Season Salad with Baby Greens and Roasted…
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View the full recipe at https://hr.umich.edu/benefits-wellness/health/mhealthy/physical-well-being/nutrition/mhealthy-recipe...
Arugula and Mint Pesto
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View the full recipe at https://hr.umich.edu/benefits-wellness/health/mhealthy/physical-well-being/nutrition/mhealthy-recipe...
Asian Inspired Veggie, Grain and Protein Bowl
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View the full recipe at https://hr.umich.edu/benefits-wellness/health/mhealthy/physical-well-being/nutrition/mhealthy-recipe...
Baked Blueberry Banana Oatmeal
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View the full recipe at: https://hr.umich.edu/benefits-wellness/health/mhealthy/physical-well-being/nutrition/mhealthy-recipe...
Baked Chick Peas
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View the full recipe at https://hr.umich.edu/benefits-wellness/health/mhealthy/physical-well-being/nutrition/mhealthy-recipe...
Baked Kale Salad with Crispy Quinoa
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View recipe at: https://hr.umich.edu/benefits-wellness/health/mhealthy/physical-well-being/nutrition/mhealthy-recipe...
Baked Sweet Potato Soup
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View recipe at: https://hr.umich.edu/benefits-wellness/health/mhealthy/physical-well-being/nutrition/mhealthy-recipe...
Basic Vinaigrette
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View the full recipe at: https://hr.umich.edu/benefits-wellness/health/mhealthy/physical-well-being/nutrition/mhealthy-recipe...
Berry Lemony Souffles
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View full recipe at: https://hr.umich.edu/benefits-wellness/health/mhealthy/physical-well-being/nutrition/mhealthy-recipe...
Black White and Red Bean Salad
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