Skip to content
My Media
My Playlists
My History
Login
Add New
Media Upload
Webcam Recording
YouTube
My Media
My Playlists
My History
Login
Home
Working at U-M
My Employment
Management and Administration
Rewards and Recognition
Workplace Improvement
Professional Development
Benefits and Wellbeing
Benefits
MHealthy Recipes
MHealthy Physical Activity
MHealthy Programs
Mental and Emotional Health
Time to Move
About UHR
UHR News
Home
Working at U-M
My Employment
Management and Administration
Rewards and Recognition
Workplace Improvement
Professional Development
Benefits and Wellbeing
Benefits
MHealthy Recipes
MHealthy Physical Activity
MHealthy Programs
Mental and Emotional Health
Time to Move
About UHR
UHR News
Take time to move - Bicep stretch
From
Matt Snyder
Related Media
Details
Back
MHealthy shows you a bicep stretch can do anywhere...even at your desk. Take time to move for a few minutes every hour. It's good for your body, mind, and mood.
Tags