Search for tag: "hr-yt-mhealthy"

Clip of Healthy Heart Tips from Dr Preeti Malani

U-M Chief Health Officer shares some tips in support of Heart Health Month.

From  Matt Snyder

Mexican Style Rice and Beans

View the full recipe at: https://hr.umich.edu/benefits-wellness/health/mhealthy/physical-well-being/nutrition/mhealthy-recipe...

From  Matt Snyder

Steelcase Jersey Chair

From  Matt Snyder

Three Bean Very Veggie Chili

View the full recipe at: https://hr.umich.edu/benefits-wellness/health/mhealthy/physical-well-being/nutrition/mhealthy-recipe...

From  Matt Snyder

Taste the World with Quick and Easy Veggie, Grain and Protein Bowls

From  Matt Snyder

Abs and Back

This video is about Abs and Back

From  Matt Snyder

Stretch and Strengthen Class with Brett

From  Matt Snyder

Total Body Strength with Brett

From  Matt Snyder

Abs and Back Strength 1 (Craig K.) - Physical Activity Classes

This variety-filled strength-based class will focus on strengthening the core, improving muscular balance and definition, and flexibility of the trunk to help reduce stress on the spine, shoulders,…

From  Matt Snyder

Stability Ball Class with Craig

From  Matt Snyder

Seated Movement with Brett

From  Matt Snyder

Mindful Alcohol Use and Sustainable Hosting Tips around the Holidays

The session will provide tips about how to drink less alcohol or none at all during this upcoming season of celebration. We will also share tips on how we can do this while focusing on being a…

From  Matt Snyder

Bodybilt Chair

From  Matt Snyder

Ergocentric Aircentric Chair

From  Matt Snyder

Ergotron Standing Workstation 2

From  Matt Snyder

Herman Miller Aeron Chair

From  Matt Snyder