Search for tag: "hr-yt-mhealthy"
Mexican Style Rice and BeansView the full recipe at: https://hr.umich.edu/benefits-wellness/health/mhealthy/physical-well-being/nutrition/mhealthy-recipe...
From Matt Snyder
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Three Bean Very Veggie ChiliView the full recipe at: https://hr.umich.edu/benefits-wellness/health/mhealthy/physical-well-being/nutrition/mhealthy-recipe...
From Matt Snyder
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Abs and Back Strength 1 (Craig K.) - Physical Activity ClassesThis variety-filled strength-based class will focus on strengthening the core, improving muscular balance and definition, and flexibility of the trunk to help reduce stress on the spine, shoulders,…
From Matt Snyder
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Mindful Alcohol Use and Sustainable Hosting Tips around the HolidaysThe session will provide tips about how to drink less alcohol or none at all during this upcoming season of celebration. We will also share tips on how we can do this while focusing on being a…
From Matt Snyder
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